I was extremely naughty this week with my dieting. My son had cake and pizza at his party and I partook in both. I had 2 bloody marys over the weekend which was also a big no-no. I met my activity points but barely. This is partly my fault and weather. The rain and storms were relentless and I was able to get the bulk of my exercising in before they hit but that’s about it. I gained a pound as of yesterday and as off this morning (weighed in at the same time and place) and the pound was gone.
So, today is a new day and new beginning week to my diet and I can correct my mistakes. I haven’t lost ALL motivation so I’m not slipping that far back. I’m human and will make mistakes. I mean…it was PIZZA! So, more exercising and be more mindful of my food choices. A great find that I was finally able to get my hands on is Kodiak pancake mix. This stuff is AMAZING and packed full of protein. 1/2 cup is only 5 points! I have heard about the elusive product and my local Wal-Mart finally started stocking it. I just hope it’s not a temporary product.
I can leave you with what I learned about myself this week. Forgive yourself and keep moving forward.